[ad_1] Vitamin D is a core micronutrient that enhances our health in various ways. Everything…
mental fitness
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Retirement could kill you if you don’t start exercising. Try these 6 expert tips to launch a healthy habit.
by userby user[ad_1] You know you need to do it, and you promise to start tomorrow. But…
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Peloton is recalling 2 million exercise bikes due to injury risks and its stock is slipping
by userby user[ad_1] Peloton Interactive Inc. plans to recall 2.2 million exercise bikes due to injury risks…
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Are you flexible enough? It can be key to your health and a better lifestyle.
by userby user[ad_1] As we age, we lose flexibility and that can cause pain, loss of muscle…
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What a 72-year-old grandmother with Parkinson’s learned when she took up boxing
by userby user[ad_1] According to conventional beliefs, I should be degenerating. After all, I’m a 72-year-old grandmother…
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Weight Watchers parent’s stock soars after deal to buy weight-loss drug prescriber Sequence closes
by userby user[ad_1] Shares of WW International Inc. WW, +42.23%, the parent of Weight Watchers, soared on…
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‘Your chronological age can do a number on you psychologically if you let it.’ Welcome to the senior-fitness boom.
by userby user[ad_1] You don’t need to have rock-hard abs in your 70s, but you have to…
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Biden taps Stephen Curry, Chloe Kim, Ryan Howard for presidential fitness council
by userby user[ad_1] President Biden is expanding his roster. NBA star Stephen Curry and his restauranteur wife…
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This is your brain on nature: How to get ‘15 minutes of forest’ daily to improve your health—even in the city
by userby user[ad_1] This article is reprinted by permission from NextAvenue.org. Nature could be one of the keys…
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Goodbye, quiet quitting. Workers want to take on more responsibility — and need greater engagement from their boss in 2023.
by userby user[ad_1] Quiet quitting became a catchphrase in 2022, if not necessarily a trend. But some…