[ad_1] In gyms, basements and spare bedrooms across the country, weights are clanking, pulses are…
Tag:
Sports/Physical Recreation Instruction
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Can you row after 50? It’s a great low-impact exercise with many benefits.
by userby user[ad_1] I credit Google, the pandemic and my love of the water for my start…
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What a 72-year-old grandmother with Parkinson’s learned when she took up boxing
by userby user[ad_1] According to conventional beliefs, I should be degenerating. After all, I’m a 72-year-old grandmother…